A Gym Story Only Ladies Can Understand

I have been continuing on with going to the gym. I slack off on some weeks and like to use the excuse of the weather - I didn't grow up driving in snow, so therefore, the snow keeps me in doors! We have have our excuses right?? But I actually do enjoy the gym and…

Back At It!

Well – I obviously took a hiatus but trying to get back into the swing of things! For my weight loss journey, although I was losing weight – I totally threw in the towel and gained everything back! All of the 30 pounds I lost. However, I think having a do over actually helped me.…

Week ..Um… IDK!

Total Loss: 26.8lbs Current Weight: 179.8 Hello May! I don’t really know what week I am at – I have been too lax about my weekly postings to keep up to date. I just wanted to give a brief update on how everything has been going. I hit my goal of starting my first weigh…

Week 13 & 14

Week 13: -0.2 Week 14: -1.4 I had to double up again because there just isn’t much happening here in this area of my life if I am being completely honest. I did go for my first jog in week 14 (last week) and almost died… not really … just out of shape! I also…

Week 11 & 12

Loss: 1.4 lbs from Week 10 For week 11, I didn't track anything because I just wanted/needed a complete break. I didn't want to have to think or worry about points. I know that needing a break is just life and part of me debated to just weigh in to document my weight but the…

Week 10

Current weight: 186.0 Gained this week: 0.8lbs So here I was thinking okay I am doing good! We went and walked two days out of the week last week (which was increased physical activity) and I was eating pretty much on track – as well as loosing weight. Even though Sunday is my “official” weigh…

Week 9

Current Weight: 185.2 Lbs loss for the week: 2.4lbs I overall had a really good week last week! We finally had a really nice day to where my wife and I were able to go and walk down by the beach. It felt soooo nice to just get out of the house! I feel like…

Week 8

Weight: 187.6 Weight loss this week: 2.6 lbs So overall from an outsider it looks like it was a good week for me BUT I honestly do not know how I managed this weight loss. In no ways am I complaining but just being honest – I did terrible this week. I don’t even want…

Week 6 & 7

Week 6 loss 2.0 lbs / Week 7 gained 0.6 lbs Since I slacked off last week, I decided to combine my two weeks together to get me back on track (currently on my 8th week). Week 6 I did a really good job with staying on track and sticking to my basic meal plan.…

Week 5

Loss for this week - 0.2lbs I am so late in posting this since I am actually towards the end of week 6. But out of all the weeks, week 5 was my most lax week. I went off course with some sweets and alcohol but since I still managed to still loose and not…